The Pause

There is a pause
in the moments between the seasons
where the earth mourns the loss of one
and welcomes the start of another.

There is a pause
in between each of your breaths
where the body is not taking anything
nor it is giving anything
it just is.

There is a pause
in between the beat of your heart
the timing of this
is just as vital as the beat itself.

There is a pause
in between the sunset and sunrise
where everything else happens.

There is a pause
in between the thoughts in your mind
but we only find it
if we go looking for it.

Celebrate the pause
between all things.
b e c a u s e
Everything is in constant motion
everything is always changing
but in between all of that changing
and learning
and growing
and loving
and messing up
and evolving

there is a deep stillness

just waiting to be discovered.

It wants to be discovered

by

y o u.