Find Your Tribe

Did you know that your energy is a sum of the 5 people you spend most of your time with?

We RISE by lifting one another!

We FACE OUR FEARS when we know we are surrounded by people who have your backs!

We SHINE brightest when we are with people who share their light + embrace ours!


Those Target shirts were right,
Your VIBE literally attracts your tribe,
And your TRIBE contributes to your vibe.

Did you know that your energy is a sum of the 5 people you spend most of your time with?

Reflect on that for a moment.
Who do you surround yourself with?

Are they people who inspire you?

Are they people who you aspire to be?

It takes time,
it takes vulnerability,
it takes letting go to allow ourselves to be seen + supported for who we are in all of our light + our short comings.

I am thankful to have each member of my tribe. They have my back when I need it, my foot when I need it, and even call me on my shit when I need it.

Find your tribe.
Fall down fall down in front of them.
Chances are, they’ve been there too.
They will help pick you up.

May we all find a tribe that supports us.
May we all surround ourselves with the people who cheer us on while we try to do hard shit.
May we all commit ourselves to the people who hold us accountable, catch us when we fall, and help us to our feet again.
[literally and figuratively]

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On Setting Intentions

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Feel Your Feels